The recent sleep apnea mouthpiece convention in Las Vegas has revealed the growing trend of the baby boomers needing stay at home care and more affordable, less bulky options than CPAP.
Sleep Apnea Mouthpieces
Many stop snoring mouthpieces offer sleep apnea sufferers an easy, price-conscious product that many times don’t even require a trip to the dentist for fitting. Many times the products don’t require fitting, or offer a simple boil and bite procedure for customization.
The FDA and Health Canada have even cleared many stop snoring devices and doctors are now revealing studies that show a simple $100 mouthguard you wear at night during sleep, a much more comfortable option than a large CPAP machine and mask, can offer similar significant improvements of a patient’s condition.
Snoring Can Be Stopped with Natural Solutions Too
Snoring can be helped by cutting out alcohol, smoking, and eating too much. Exercise is great for helping people but men and women over 40, or with neck sizes larger than 16 inches, as well as people with small chins, are all at risk for snoring and sleep apnea.
Many people are waking up to the reality that sleep apnea surgery simply isn’t wort it, and most of the time it doesn’t even work. The continuous positive airway pressure device (CPAP) seems to be the most effective option, but it is difficult to use every night and still want to lead a normal, unrestricted lifestyle where travel is not extremely difficult.
Even children snore sometimes
ADHD and ADD can also be linked to sleep disorders like snoring. Even depression is a result of not getting good sleep throughout the night due to a restricted airway. The best thing you can do is pinpoint the problem, and then gradually move to solve it by starting with the smallest, most affordable, least cumbersome option possible.
Good luck and here’s to solving your snoring problem sooner than later.